Weigh In record (no journal entry) for 25 November 2022
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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615 kcal
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Fat: 25.77g | Prot: 37.17g | Carbs: 61.86g.
Breakfast: Банан, Вареное Яйцо, Село Зеленое Творожное Зерно в Сливках Малина. Snacks/Other: Му-Му Сочник. more...
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Losing 5.6 kg a Week
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