Weigh In record (no journal entry) for 25 November 2022
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50.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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735 kcal
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Fat: 25.15g | Prot: 38.88g | Carbs: 87.34g.
Breakfast: Миндаль Миндаль, Coffee Machine Латте, Творожная Запеканка ПП. Dinner: Яблоко Зеленое, Mentos Ментос, FITKIT Twisted Protein Cake Cherry & Almond & Banana, Кофе (из Молотых Зерен), Агуша Фруктово-Ягодное Пюре . more...
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Losing 0.7 kg a Week
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koluchkatkd's Weight History
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