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Komplettworkout - 63 Min.
View Diet Calendar, 25 November 2022:
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1258 kcal
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Fat: 33.94g | Prot: 40.17g | Carbs: 136.22g.
Breakfast: Bahlsen Comtess Baileys, Provolone Cheese. Lunch: Teriyaki Salmon, Satori Basmati-Reis Gekocht , Avocado and Cucumber Salad, Mangos, Teriyaki Sauce. Dinner: Krombacher Bier, Lidl Frucht-Glühwein Heidelbeere. more...
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1791 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 57 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 3 minutes. more...
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chicaenchanclas's Weight History
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