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Eeeeeen weer naar beneden
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72.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1401 kcal
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Fat: 53.75g | Prot: 73.56g | Carbs: 153.83g.
Breakfast: Jumbo Aardbei Yoghurt Mager. Lunch: AH Pure Hagelslag, Blue Band Halvarine, AH Tijgerbrood Bruin. Dinner: AH Maïskorrels , AH Olijfolie Mild, AH Tortilla Wraps (40g), Uien, Rode Paprika, Kipfilet, Magere Yoghurt, Fritessaus Halfvol, Knoflook. Snacks/Other: Mandarijn. more...
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Losing 1.1 kg a Week
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feie_lammers's Weight History
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