|
View Diet Calendar, 25 November 2022:
|
1710 kcal
|
Fat: 56.50g | Prot: 93.37g | Carbs: 216.56g.
Breakfast: Costco 蘿蔓, 黑咖啡, 富統 切片火腿, Happy Cow 起司, 荷包蛋, 7-11 晨光嚴選吐司. Lunch: 煎雞蛋, 煎雞蛋, Costco 蘿蔓, RICH'S 6吋墨西哥薄餅. Dinner: 冷凍藍莓, 豐力富 順暢高鈣低脂奶粉, 桂格(Quaker) 桂格即沖即食大燕麥片. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anny0728's Weight History
|