Weigh In record (no journal entry) for 25 November 2022
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1168 kcal
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Fat: 26.28g | Prot: 91.29g | Carbs: 135.56g.
Breakfast: Maicih Basreng, Buah Pir, Fortune Minyak Goreng, Bawang Putih, B.J. Bawang Merah Goreng, Royco Royco Ayam, Sawi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Solaria Kwetiau Siram Seafood. Snacks/Other: Yakult Yakult. more...
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Gaining 0.0 kg a Week
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aiiradania29's Weight History
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