revena84's Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

59.1 kg Lost so far: 7.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

1247 kcal

Fat: 39.09g | Prot: 47.13g | Carbs: 182.47g. Breakfast: Coop Biscotti Petit, Nutella Nutella, Croissant o Cornetto. Lunch: Garofalo Pasta Mista, Mele, Melanzana. Dinner: Citterio Bresaola, Finocchio Crudo, San Carlo Grissini Torinesi. Snacks/Other: Arance, Kinder Pinguì. more...

1556 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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revena84's Journal, 01 Apr 15

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revena84's Weight History