Weigh In record (no journal entry) for 24 November 2022
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59 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1078 kcal
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Fat: 38.15g | Prot: 68.08g | Carbs: 114.18g.
Breakfast: La Vieja Fábrica Mermelada de Fresas Diet, Oroweat Pan Avena , ATO Leche Desnatada. Lunch: Hacendado Copa de Chocolate y Nata +Proteinas, Huevo, Celorrio Guisantes con Zanahoria. Dinner: Huevo, Cebollas, Aguacate, Verdifresh Lechuga Iceberg, Sopa de Pollo con Fideos. Snacks/Other: Hacendado Pera Conferencia , ATO Leche Desnatada, Serrano Jamón Serrano, Mercadona Pan de Molde Integral sin Corteza. more...
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Losing 0.4 kg a Week
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rocioquilesgalve's Weight History
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