Weigh In record (no journal entry) for 24 November 2022
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111.1 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1898 kcal
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Fat: 101.32g | Prot: 126.93g | Carbs: 117.23g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Queso Mozzarella, Rica Jamón, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Bimbo Pan Blanco , Zenú Lasagna Mixta, Zenú Salchicha Perro, Jet Wafer, Rica Jamón. Dinner: Huevo Frito, Pecho de Res. more...
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Losing 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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