Weigh In record (no journal entry) for 24 November 2022
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64.8 kg
Lost so far: 3.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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331 kcal
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Fat: 11.20g | Prot: 18.64g | Carbs: 39.16g.
Lunch: Активиа Биойогурт без Сахара с Яблоком, Малиной, Фиником и Амарантом. Dinner: Parmalat Безлактозное Молоко 1,8%, Роял Какао-Порошок Натуральный. more...
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Gaining 0.1 kg a Week
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Evgeniass's Weight History
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