Weigh In record (no journal entry) for 24 November 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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125 kcal
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Fat: 6.25g | Prot: 7.50g | Carbs: 10.00g.
Breakfast: Залесский Фермер Кефир 2,5%. more...
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steady weight
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