Weigh In record (no journal entry) for 24 November 2022
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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408 kcal
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Fat: 13.80g | Prot: 35.50g | Carbs: 36.00g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Snacks/Other: Свежее Завтра Йогурт с Яблоком, Овсяными Хлопьями и Семенами Льна. more...
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Losing 6.3 kg a Week
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AppleSin82's Weight History
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