Weigh In record (no journal entry) for 24 November 2022
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56.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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611 kcal
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Fat: 23.62g | Prot: 29.79g | Carbs: 70.89g.
Lunch: 鮮奶茶, 炸薯條, 雞肉卷餅. more...
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Losing 2.0 kg a Week
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chia_chi's Weight History
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