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namanyajugausaha
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24 Nov 22

namanyajugausaha's Journal, 24 Nov 22

 
23 November 2022
View Diet Calendar, 24 November 2022:
1849 kcal Fat: 75.15g | Prot: 85.46g | Carbs: 216.69g.   Breakfast: Nanas, Buah Naga, Biokul Yogurt Plain, Puro WPRO Milk Tea, Pisang, Pepaya, Mangga. Lunch: Mentimun (dengan Kulit), Uleg Sambal Ijo, Ikan Kembung Goreng, Nasi Putih. Dinner: Nasi Putih, Uleg Sambal Pedas, Tahu Goreng, Kapal Api Kapal Api Special, Daging dan Kulit Ayam (Panggang). Snacks/Other: Ichitan Thai Milk Tea, Pisang Goreng. more...
450 kcal Exercise: Garmin - 16 hours, Sleeping - 8 hours. more...

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Comments 
Total semua brp kalori kak? 
23 Nov 22 by member: kholisohalbanani
Estimasi 1500 kalori kak kholisohal 
23 Nov 22 by member: namanyajugausaha
bakso aci gt berapa kalori kak 
23 Nov 22 by member: snackyping
Perkiraan 500 kalori kak snacky :’) 
24 Nov 22 by member: namanyajugausaha
Merk apa kk itu hehe 
24 Nov 22 by member: snackyping
Merk bakso acinya kah ? Beli deket rumah kak snacky 
24 Nov 22 by member: namanyajugausaha
Ouuala kirain beli instan kak hehe  
24 Nov 22 by member: snackyping

     
 

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