Weigh In record (no journal entry) for 28 June 2011
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115.1 kg
Lost so far: 1.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 43.72g | Prot: 41.76g | Carbs: 109.20g.
Breakfast: Egg White , Fried Red Banana, Tea (Brewed) , Coffee (Brewed From Grounds) , Sugar, French Vanilla Powder Coffee Creamer. Lunch: suc, chick pea, cauliflower. Dinner: Whiskey, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Cheese Crackers. more...
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2998 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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Gaining 1.9 kg a Week
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Jlayman800's Weight History
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