里歐歐(R2ing)'s Journal, 23 Nov 22


View Diet Calendar, 23 November 2022:
1109 kcal Fat: 39.25g | Prot: 151.55g | Carbs: 45.97g.   Breakfast: 統一 陽光黃金豆豆漿(無加糖), Tryall 分離大豆蛋白. Lunch: 煎雞蛋, 菠菜, 杏鲍菇, 義美 涓豆腐. Dinner: 雞蛋(整個), 義美 涓豆腐, 杏鲍菇, 菠菜. Snacks/Other: Tryall 分離大豆蛋白, 統一 陽光黃金豆豆漿(無加糖). more...

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里歐歐(R2ing)'s Weight History


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