Weigh In record (no journal entry) for 23 November 2022
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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63 kcal
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Fat: 1.80g | Prot: 1.20g | Carbs: 11.40g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti. more...
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Losing 2.8 kg a Week
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Stefano10's Weight History
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