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Wasser....
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89 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1871 kcal
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Fat: 68.72g | Prot: 183.88g | Carbs: 125.30g.
Breakfast: Bulk Powders Pure Whey Protein Vanilla , Myprotein Instant Oats , Peak EAA. Lunch: Neosupps Protein Bar Peanut Butter, Gemischter Salat, Gurke (Geschält), Tomaten, Pizzabrötchen, Essig und Öl Dressing (Hausrezept), Hähnchenbrustfilet. Dinner: Exquisa 0,2% Fitline Frischkäse , Karotten, Gurke (Geschält), Kürbiskernöl, Hähnchenbrustfilet. more...
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Losing 7 kg a Week
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Danny Deadlift's Weight History
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