Weigh In record (no journal entry) for 22 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2022:
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2406 kcal
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Fat: 99.36g | Prot: 90.71g | Carbs: 300.25g.
Breakfast: Suiker, Dolce Gusto Nesquik. Lunch: Delhaize Brésilienne. Dinner: Bruine Boterham, Courgettesoep, Lidl Kabeljauwburger Gepaneerd, Panzani Torti. Snacks/Other: Delhaize Américain Préparé, Coca-Cola Coca-Cola Zero (Blikje), Rundvlees Gehaktballen, Witte Pens. more...
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theredboy's Weight History
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