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tanjushek
Journal
21 Nov 22
tanjushek's Journal, 21 Nov 22
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Weigh In record (no journal entry) for 21 November 2022
69.6 kg
Lost so far:
3.5 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2022:
1508 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.5 kg a Week
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tanjushek's Weight History
View Complete History