lkninja's Journal, 22 Nov 22


View Diet Calendar, 22 November 2022:
1984 kcal Fat: 68.49g | Prot: 145.61g | Carbs: 192.58g.   Breakfast: Qnt Light Digest Whey Protein Belgian Chocolate Flavor. Lunch: Baked or Broiled Fish, Fresh Pasta (Cooked) , Yellow Sweet Corn, Carrefour Haricots Rouges, Tuna in Water (Canned). Dinner: Heinz Curry Gewürz Ketchup, Pêche Océan Thon Albacore Entier au Naturel, Delisse Déli'light, Pêche Océan Thon Albacore Entier au Naturel. Snacks/Other: Butterscotch or Caramel Topping, Cupcake with Icing or Filling (Not Chocolate), Cadbury Dairy Milk, Cadbury Cadbury Caramel Spread, Cadbury Dairy Milk, Cadbury Milk Chocolate Spread. more...
2428 kcal Exercise: Fitbit - 24 hours. more...

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