Monday. 11/22 Salmon cakes, broccoli and couscous.
View Diet Calendar, 22 November 2022:
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1043 kcal
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Fat: 47.69g | Prot: 34.23g | Carbs: 122.98g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Spinach, Olive Oil. Dinner: McDonald's Coca-Cola (Medium), McDonald's French Fries (Small), McDonald's Double Cheeseburger. Snacks/Other: Coffee Cake. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Nov 22 by member: ginome
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22 Nov 22 by member: -MorticiaAddams
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Thank you ginome and Morticia! I kind of fell off the map or so I thought lol. Thank you both for being there when I felt like I was not. 💗
25 Nov 22 by member: Sidnay123
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Sidnay123's Weight History
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