Weigh In record (no journal entry) for 01 April 2015
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 51.60g | Prot: 77.69g | Carbs: 159.41g.
Breakfast: Чай с Лимоном и Сахаром, Овсяная Каша на Воде, Семейка Озби Сушки Кроха Простые, Банан. Lunch: Макароны с Фаршем, Бабкины Семечки Семечки. Dinner: Molli Творог 1,8%, Домик в деревне Молоко 3,2%. Snacks/Other: Шарлотка с Яблоками, Рот Фронт Карамель Барбарис, Озерский Сувенир Фундук Петрович. more...
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1923 kcal
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Exercise:
Breastfeeding - 1 hour and 30 minutes, Чтение - 2 hours, Pilates - 15 minutes, Sitting - 3 hours and 30 minutes, Housework - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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Sashka1990's Weight History
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