CevherAy's Journal, 22 Nov 22


View Diet Calendar, 22 November 2022:
1291 kcal Fat: 68.71g | Prot: 67.02g | Carbs: 111.59g.   Breakfast: Reçel Konserveleri, Marul, Mis Lor Peyniri, Menemen, Çay (Demlenmiş), Siyah Zeytin. Lunch: Kahve, Mis Yağsız Süt, Ülker Bitter %80, Ülker Hobby, Muz. Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Karnabahar. Snacks/Other: Kestane. more...
1931 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

14 Supporters    Support   




CevherAy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.