35.5 11:25便多
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1796 kcal
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Fat: 81.55g | Prot: 75.08g | Carbs: 208.68g.
Breakfast: 早安美芝城 熱狗, 全家 冰美式大杯, 早安美芝城 鮪魚蛋餅. Lunch: 奇比樂 起司餅乾, 鮮奶茶, 7-11 港式油雞便當. Dinner: 油爆蝦, 滿漢 原味香腸, 煮熟的椰菜花(新鮮), 全家 蒸蛋, Pocket Meal 咕嚕餅-慵懶伯爵紅. Snacks/Other: 7-11 削皮富士蘋果袋. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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