liya0827's Journal, 22 Nov 22

35.5
11:25便多
67.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:
1796 kcal Fat: 81.55g | Prot: 75.08g | Carbs: 208.68g.   Breakfast: 早安美芝城 熱狗, 全家 冰美式大杯, 早安美芝城 鮪魚蛋餅. Lunch: 奇比樂 起司餅乾, 鮮奶茶, 7-11 港式油雞便當. Dinner: 油爆蝦, 滿漢 原味香腸, 煮熟的椰菜花(新鮮), 全家 蒸蛋, Pocket Meal 咕嚕餅-慵懶伯爵紅. Snacks/Other: 7-11 削皮富士蘋果袋. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.