Weigh In record (no journal entry) for 22 November 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1142 kcal
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Fat: 56.58g | Prot: 30.16g | Carbs: 127.84g.
Breakfast: 龍鳳 鹹蛋黃香菇肉包. Lunch: 裕珍馨 奶油小酥餅, Costco 馬卡龍. Dinner: 福松 香筍, 皮蛋瘦肉粥. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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