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View Diet Calendar, 22 November 2022:
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1483 kcal
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Fat: 67.25g | Prot: 91.51g | Carbs: 134.84g.
Breakfast: Pepaya, Uleg Sambal Pedas, Tahu Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Buras, Coto Makassar. Dinner: Mentimun (dengan Kulit), Uleg Sambal Ijo, Daging dan Kulit Ayam (Panggang). Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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namanyajugausaha's Weight History
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