Weigh In record (no journal entry) for 09 November 2018
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115 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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617 kcal
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Fat: 15.70g | Prot: 43.04g | Carbs: 81.15g.
Breakfast: Café Brasileiro Café com Açúcar, Bauducco Torrada Multigrãos (3), Ovo Frito sem Gordura. Lunch: Mangas, Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Snacks/Other: Peras. more...
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borbolletas's Weight History
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