Weigh In record (no journal entry) for 08 February 2018
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88.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1139 kcal
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Fat: 26.48g | Prot: 154.26g | Carbs: 66.63g.
Breakfast: Яблоко, Вареное Яйцо. Lunch: Апельсин, Киви. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Кофе (из Молотых Зерен), Кофе, Растворимый Кофе (из Порошка), Яблоко. more...
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