Weigh In record (no journal entry) for 21 November 2022
|
62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
254 kcal
|
Fat: 6.41g | Prot: 28.35g | Carbs: 21.10g.
Breakfast: Голубика, ВкусВилл Творог Пластовой Обезжиренный, Кофе Эспрессо, ВкусВилл Молоко Безлактозное 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yu.lagutina84's Weight History
|