Weigh In record (no journal entry) for 21 November 2022
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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254 kcal
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Fat: 6.41g | Prot: 28.35g | Carbs: 21.10g.
Breakfast: Голубика, ВкусВилл Творог Пластовой Обезжиренный, Кофе Эспрессо, ВкусВилл Молоко Безлактозное 1,5%. more...
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steady weight
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yu.lagutina84's Weight History
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