妙可甄's Journal, 21 Nov 22


View Diet Calendar, 21 November 2022:
1282 kcal Fat: 53.22g | Prot: 103.25g | Carbs: 105.03g.   Breakfast: 全聯 香蕉, 伯朗咖啡 曼特寧風味(二合一), 味全 大醇豆無加糖豆漿, 瓜瓜園 冰夯番薯輕巧包. Lunch: 櫛瓜, 楓康 挪威薄鹽鯖魚片, 干貝, 好菇道 鴻喜菇, 炒菠菜, 炒雞蛋(整個). Dinner: 大陸妹, 泡菜, 大漢 傳統板豆腐, 白帶魚. more...

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妙可甄's Weight History


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