Lis<3's Journal, 31 Mar 15

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Weigh In record (no journal entry) for 31 March 2015

77.9 kg Lost so far: 12.9 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:

286 kcal

Fat: 16.32g | Prot: 21.06g | Carbs: 12.35g. Breakfast: Actimel 0,1 Drink. Lunch: Freshona Artischockenherzen, Followfish Thunfisch-Filets, Vitasia Wok-Gemüse mit Pilzen, Rucola. Dinner: Develey Mittelscharfer Senf, Kirschtomaten, Wiener Würstchen. more...

2176 kcal

Exercise: Resting - 9 hours, Sitting - 6 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour. more...

Losing 2.1 kg a Week

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Lis<3's Weight History

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Lis<3's Journal, 31 Mar 15

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Lis<3's Weight History