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L.Perut :75
L.Pinggul 95
L.Tangan :25
Leher :28
Yuhuuuu semangat menyusut 💃🏻💃🏻
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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913 kcal
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Fat: 17.41g | Prot: 20.79g | Carbs: 169.58g.
Breakfast: Telur Rebus, Buncis, Kentang (Daging, tanpa Garam, Direbus), Chia Seed, Madu. Lunch: Cilok. more...
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Losing 0.5 kg a Week
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herlinnf's Weight History
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