Weigh In record (no journal entry) for 31 March 2015
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76.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 46.94g | Prot: 80.51g | Carbs: 247.60g.
Breakfast: Sonko Maca, Awokado, Mlekovita Owsianka Jabłkowa, Jabłko, Zott Jogobella 0% Truskawka, Sm Gostyń Mleko Skondensowane Light. Lunch: Knorr Nudle Ser w Ziołach. Snacks/Other: Fit Smoothie Bar Apricot. more...
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Losing 0.4 kg a Week
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