Weigh In record (no journal entry) for 20 November 2022
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126 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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280 kcal
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Fat: 12.35g | Prot: 9.68g | Carbs: 42.04g.
Breakfast: Vila Alimentos Eritritol , CCGL Leite em Pó, Café, Natville Manteiga com Sal, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 0.3 kg a Week
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