tanjushek's Journal, 14 Nov 22

Weigh In record (no journal entry) for 14 November 2022

68.7 kg Lost so far: 4.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:

1545 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

tanjushek's Weight History