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tanjushek
Journal
16 Nov 22
tanjushek's Journal, 16 Nov 22
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Weigh In record (no journal entry) for 16 November 2022
68.4 kg
Lost so far:
4.7 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2022:
1455 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.1 kg a Week
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tanjushek's Weight History
View Complete History