Weigh In record (no journal entry) for 20 November 2022
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76.7 kg
Lost so far: 33.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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180 kcal
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Fat: 13.50g | Prot: 4.28g | Carbs: 10.42g.
Dinner: Дружба Плавленный Сырок. more...
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Losing 3.5 kg a Week
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Katyaluchistaja's Weight History
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