Weigh In record (no journal entry) for 17 November 2022
|
79 kg
Lost so far: 19.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
2318 kcal
|
Fat: 88.15g | Prot: 93.85g | Carbs: 289.94g.
Breakfast: Pumpkin Pie , Mexican Style Meat and Corn Hominy Soup (Pozole), Fried Rice, Kroger Corn Tostada, KFC Original Recipe Chicken Leg, Pasta with Marinara Sauce, Goya Yuca. Lunch: Friendly's Coca Cola, Burger King French Fries (Medium), Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole), Whole Milk. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maritza96's Weight History
|