Weigh In record (no journal entry) for 19 November 2022
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62.6 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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860 kcal
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Fat: 46.82g | Prot: 38.67g | Carbs: 66.41g.
Breakfast: Eat Happy California Lachs Avocado, Milch 1,5%, Kaffee. Lunch: Appel Zarte Filets Vom Hering Toskana Art. more...
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Gaining 2.5 kg a Week
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Biba Butzelmann's Weight History
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