Weigh In record (no journal entry) for 27 June 2011
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64.9 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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367 kcal
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Fat: 6.11g | Prot: 45.54g | Carbs: 35.82g.
Breakfast: gala apple, Tap Water. Lunch: scallions chopped, Tomatoes, Boneless Skinless Chicken Breast. Dinner: Boneless Skinless Chicken Breast, Onions, Scallions or Spring Onions, Tomatoes. Snacks/Other: celery, diet coke. more...
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Losing 1.7 kg a Week
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mrosario's Weight History
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