Weigh In record (no journal entry) for 19 November 2022
|
47.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
679 kcal
|
Fat: 45.71g | Prot: 24.39g | Carbs: 69.67g.
Breakfast: Смешанные Орехи, Тануки Тирамису. Lunch: Smart Cafe Крем Суп Грибной . Dinner: Сырный Дом Сыр Сулугуни, Магнит Морковь Свежая, Мандарины. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna________________'s Weight History
|