Weigh In record (no journal entry) for 19 November 2022
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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462 kcal
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Fat: 24.97g | Prot: 9.60g | Carbs: 48.88g.
Breakfast: Россия Щедрая Душа Шоколад Кокос Вафля, Hochland Сыр Творожный Cremette, Хлебзавод 7 Хлеб Заварной Черноземный, Роса Селедка под Шубой. more...
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steady weight
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yullia12's Weight History
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