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View Diet Calendar, 19 November 2022:
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949 kcal
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Fat: 34.59g | Prot: 40.61g | Carbs: 129.77g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Nasi Putih, Del Monte Sambal Ekstra Pedas, Bamboe Saus Lada Hitam (16.7g), Tahu, Tumis Buncis. Dinner: Chicken Nugget, Nasi Putih, Maicih Basreng, Pakcoy, Super Bihun Bihun Kuah. Snacks/Other: Nissin Crispy Crackers, Maicih Basreng. more...
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onapuspa's Weight History
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