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View Diet Calendar, 19 November 2022:
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1313 kcal
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Fat: 37.60g | Prot: 127.80g | Carbs: 120.00g.
Breakfast: Quaker Oat, Jagung. Lunch: Labu Siam, Nasi Merah, Tahu, Ikan Tongkol. Dinner: Gula Pasir, Dada Ayam (Kulit tidak Dimakan), Rose Brand Bihun Jagung (320g), Fortune Minyak Goreng, Sawi Putih. Snacks/Other: Biskuit (dengan Isi Selai Kacang), Nabati Chocolate Coated Wafer. more...
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windafitjurney's Weight History
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