Weigh In record (no journal entry) for 30 March 2015
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96.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.65g | Prot: 74.23g | Carbs: 137.11g.
Breakfast: Caffè (Espresso), Crostata alla Nutella. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Fettina di Vitello. Dinner: Olio Extra Vergine di Oliva, Sterzing Yogurt Magro alla Frutta, Findus Bastoncini di Merluzzo, Zucca. Snacks/Other: Arance, Misura Biscotti Allo Yogurt senza Zucchero. more...
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Losing 1.7 kg a Week
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Angelotoys's Weight History
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