slsmitty's Journal, 18 Nov 22

150.5. Did not do well as my husband I split some wine but the beef bourguignon and homemade bread was so yummy we couldn’t help ourselves.

View Diet Calendar, 18 November 2022:
1794 kcal Fat: 63.32g | Prot: 88.70g | Carbs: 161.29g.   Breakfast: Cream (Half & Half), Truvia Sweetener (Packet), Coffee, Oranges . Lunch: Campbell's 100% Natural Butternut Squash Bisque, Devonsheer Melba Toast Classic. Dinner: Beef Burgundy (Beef Bourguignonne), Butter , Italian Bread . Snacks/Other: Guinness Draught Stout Beer, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
2267 kcal Exercise: Fitbit - 24 hours. more...

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Sometimes it is nice with a treat 
18 Nov 22 by member: liv001

     
 

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