Weigh In record (no journal entry) for 18 November 2022
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80 kg
Lost so far: 2.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1659 kcal
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Fat: 110.45g | Prot: 45.19g | Carbs: 117.35g.
Breakfast: Senseo Café Classique , Le Ster Carrés Saveur Amande. Lunch: Quiche Maison, Gü Cheesecake Citron, Bonneterre Tartinade de Légumes Tomates Ail des Ours, Harry's Pain de Mie sans Croûte. Dinner: Migros Saucisse aux Choux . more...
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Losing 0.7 kg a Week
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rose17200's Weight History
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