Weigh In record (no journal entry) for 18 November 2022
|
55.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
1069 kcal
|
Fat: 40.84g | Prot: 86.07g | Carbs: 72.74g.
Breakfast: NL International DrainEffect Green, Parmalat Безлактозное Молоко 1,8%, Energy Diet Капучино. Lunch: NL International DrainEffect Green, Parmalat Безлактозное Молоко 1,8%, Energy Diet Суп "Курица". Dinner: NL International Smart Go Kiwi, Guava & Cactus, NL International Collagen Formula. Snacks/Other: NL International Smart Go Печенье с Шоколадом , Energy Life Батончик «Кокос». more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wodyanovaolga's Weight History
|