Weigh In record (no journal entry) for 18 November 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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332 kcal
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Fat: 12.04g | Prot: 13.06g | Carbs: 43.28g.
Breakfast: Crunchy Батончик Мюсли с Клюквой и Малиной , Брестский Мясокомбинат Ветчина Популярная, Корона Хлеб Славянский Зерновой , Брест-Литовск Сыр Гранд Чеддер. more...
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Losing 1.4 kg a Week
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anna.zdib's Weight History
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